Efo Riro (Option of Beef, Fish and Assorted Meat)

£12.99£60.99

Earn 4 - 20 points upon purchasing this product.

Made with Vegetable leaves (option of Spinach, Kale or African Spinach (Efo Tete) cooked with peppers and choice protein. 

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Use 1299 - 6099 points to purchase this product!
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Our meals are packed in recyclable cardboard boxes or BPA-free food-grade resealable pouches. Our pouches are heat sealed to avoid spillages during transit, safe and convenient to store. Our food is delivered chilled in insulated boxes that keep the food chilled during transit. 

Ingredients

Vegetable leaves, Pepper, Onion, Palm Oil and Spices

Storing and Reheating

Store in the fridge or freezer.

To heat, pour your ego riro in a microwaveable container, cover and heat on full power for 2 minutes, check to make sure it’s piping hot. To heat in an oven, put your efo riro in an oven dish, cover with a foil paper, and heat at 170 degrees C for 5 minutes or until piping hot.

Allergens

All orders are made in a kitchen that handles egg, shellfish, fish, gluten, nuts, soya bean, dairy and seeds. While we have measures in place to reduce cross-contamination, some of our products may contain traces of the allergens mentioned above.

Please contact us if you have any allergies or dietary requirements and we shall do our best to cater to you.

Ordering for an event?

If you’re planning an event we can cater, please give us a call on 07404023069 to arrange your order.

Option

Assorted Meat, Assorted meat & Stock Fish, Fish, Plain

Quantity

Serves 2, Serves 4, Serves 6, Serves 8

Fermented Locust Beans (Iru)

No, Yes

Spiciness

Hot, Mild, None

Vegetable

Spinach, Kale, Efo Tete (African Spinach)

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